I started running with the intent to improve my aerobic performance for badminton. However, at this point in my life, running has taken over as the main sport in my life. And this past year, 2012, is when it happened.
In the latter half of 2011 I started casually jogging around a track that was across the street from my office in Saigon. On my first day of running and walking, I wasn’t sure if I could complete one lap of 250 meters. However, I surprised myself and was able to do it.
It took me six months to work up to running 5km nonstop. On February 23rd, 2012, I finally accomplished this feat, the day before my 29th birthday. On February 27th was the first time I timed my run and started recording times and distances to track my performance. I continued tracking times and distances for the rest of the year.
So here are a few stats from the data in 2012, the year I became a runner:
- Total recorded distance (actual higher): 492 miles (792km)
- Longest run: 13.2 miles (21.3km)
- Fastest time: 7:30 per mile for 3 miles (~4:40 per km for 4.8km)
As we’re getting into this new year of 2013, I’m happy to say that I’m going stronger than ever. I’ve registered for a half marathon here in Eugene, and I’m thinking about running the Seattle half marathon at the end of the year as well. My goal is to run a full marathon in 2014.
I’ve gotten this far with the support and encouragement of numerous friends and family. Thank you; you know who you are.